Filed In: Health and Fitness
This post is about as real as it gets (sweaty post-gym attire included!) On a typical day I work 8-10 hours then head straight to the gym for an hour. When I’m done with all that (around 8 pm), the last thing I want to do is think about putting together a healthy meal, even when I’m starving. And that’s when I start making bad meal choices, because I am hungry and I don’t have a solid plan. Read More
When I posted this photo on Facebook and Instagram people kept reaching out like “um what the heck do you do?” So I thought I’d start sharing my weekly workouts.
For those of you that know me, you know I eat mostly Paleo. I basically try to eat grain-free, with the occasional rice or gluten-free item from time to time. Sometimes I eat dairy, but I try not to go nuts.
Seeing what other people eat in a day fascinates me. So here goes!
This blog is about connecting with you, finding things we have in common, and perhaps you can take away of piece of my life and incorporate it into yours. Whether it is fashion or wellness. I like to be helpful when I can.
If you’ve ended up here because you are a fashion-lover like me then you probably also want to FEEL good. And for me, that 100% comes down to what I’m eating. Okay maybe 90% (I know exercise is important, too.)
It’s not a secret that I eat mostly paleo/grain free for health reasons and feel my best when I do. I’m not 100% strict and I won’t die if I eat gluten or grains, but I just won’t feel too hot. So for all the grain-free fashionistas out there, here are some of the grain free things I’ve been picking up from the grocery store lately.